Getting your child’s first haircut can be an exciting and emotional experience for you and your little one. However, it can also be stressful if your child is unsure about the process or scared by the unfamiliar environment. To help make this milestone as smooth...
Bringing home a new baby is fun but intense. Supporting and encouraging your spouse or partner during this time is essential as a partner. Here are ways to help your partner after they’ve given birth. Be present Effectiveness can take the form of being present...
The first week home with a newborn can be overwhelming. Here are tips to help you get through the first week with your newborn. Get plenty of rest Sleep is vital for you and your baby. Try to rest whenever your baby is sleeping, even if it’s just for a short...
Individuals are born with the ability to feel anxious. According to the APA, anxiety is a type of emotion triggered by various factors, such as stress and changes in one’s physical and mental health. Although anxiety is a normal part of life, it can affect...
People tend to experience readjustment after having a baby or pregnancy. It can take a lot of work to get used to the changes brought about by the new situation. Some people may find it hard to cope with the changes. It’s essential to seek help when this...
