Jennifer Power’s Blog
Instilling a Relationship of Trust With Your Teenager
Navigating the teenage years can be challenging for both parents and adolescents. Establishing a relationship built on trust is crucial during this transformative phase. As teenagers seek autonomy and independence, fostering a foundation of trust helps strengthen the...
Tips for Helping Your Child Consider Colleges
Choosing a college is a significant milestone in a student's life, and it's a decision that can shape their academic, personal, and professional journey. As a parent, supporting your child through this process involves offering guidance, fostering exploration, and...
Why a Digital Detox Is Beneficial for New Moms
In the age of digital saturation, new moms find themselves caught in a whirlwind of advice, images, and social media portrayals that often skew the reality of motherhood. Amidst the chaos, a digital detox emerges as a beacon of reprieve. It offers a chance to...
Creating an Effective Chore Chart
Organizing family chores lets everyone participate equally in home maintenance. Although the intricacy and design of a visual depiction of activities to be done might vary greatly, accountability and clear communication are essential to its efficacy. Whether you're...
Simple Cooking Swaps to Improve Your Children’s Nutrition
Promoting healthy eating habits in children is a goal that resonates with every parent. Making simple cooking swaps in your family's meals can significantly enhance the nutritional value, ensuring your children get the essential nutrients for their growth and...
How Parents Can Feel More Confident When Starting a New Job
Starting a new job is a significant life transition, and for parents, it often comes with an additional layer of complexity. Juggling professional responsibilities with parenting duties can be challenging. Still, with intentional strategies, parents can boost their...
How Post-Partum Depression Is Identified
Postpartum depression (PPD) is a complex and challenging condition that affects some women after childbirth. It is crucial to identify and address postpartum depression early to ensure the well-being of both the mother and the newborn. Identifying postpartum...
Tips for Teaching Your Kids Social Skills
Teaching social skills to kids is a fundamental aspect of their overall development, influencing their ability to form relationships, communicate effectively, and navigate social situations. Social skills are essential for personal interactions and success in various...
Dealing With Boredom as a Stay-At-Home Mom? Follow These Tips
For many, being a stay-at-home mom is a cherished role, allowing one to witness every developmental milestone, shape the early experiences of children, and foster a close-knit bond. Yet, even amidst the daily whirlwind of feeding, diaper changes, playtime, and nap...
Ways Moms Can Support Their Mental Health This Winter
Winter, with its short days and cold temperatures, can be challenging. For mothers, the demands of the season — from holiday preparations to managing indoor-bound children — can exacerbate stress and sometimes lead to seasonal affective disorder (SAD). Along with...