Jennifer Power’s Blog

Tips for Helping Your Child Consider Colleges

Tips for Helping Your Child Consider Colleges

Choosing a college is a significant milestone in a student's life, and it's a decision that can shape their academic, personal, and professional journey. As a parent, supporting your child through this process involves offering guidance, fostering exploration, and...

Why a Digital Detox Is Beneficial for New Moms

Why a Digital Detox Is Beneficial for New Moms

In the age of digital saturation, new moms find themselves caught in a whirlwind of advice, images, and social media portrayals that often skew the reality of motherhood. Amidst the chaos, a digital detox emerges as a beacon of reprieve. It offers a chance to...

Creating an Effective Chore Chart

Creating an Effective Chore Chart

Organizing family chores lets everyone participate equally in home maintenance. Although the intricacy and design of a visual depiction of activities to be done might vary greatly, accountability and clear communication are essential to its efficacy. Whether you're...

How Post-Partum Depression Is Identified

How Post-Partum Depression Is Identified

Postpartum depression (PPD) is a complex and challenging condition that affects some women after childbirth. It is crucial to identify and address postpartum depression early to ensure the well-being of both the mother and the newborn. Identifying postpartum...

Tips for Teaching Your Kids Social Skills

Tips for Teaching Your Kids Social Skills

Teaching social skills to kids is a fundamental aspect of their overall development, influencing their ability to form relationships, communicate effectively, and navigate social situations. Social skills are essential for personal interactions and success in various...

Ways Moms Can Support Their Mental Health This Winter

Ways Moms Can Support Their Mental Health This Winter

Winter, with its short days and cold temperatures, can be challenging. For mothers, the demands of the season — from holiday preparations to managing indoor-bound children — can exacerbate stress and sometimes lead to seasonal affective disorder (SAD). Along with...

C-Section Recovery Tips

C-Section Recovery Tips

Cesarean sections, commonly called C-sections, are surgical procedures used to deliver babies when vaginal birth is not possible or safe. Despite being a common practice, a C-section is a major abdominal surgery and requires significant recovery time and care. The...